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View Full Version : Zumba Fitness Works A Lot


helen1
10th July 2010, 14:44
I review video games for a living. It's a great gig that lets me work from home, but I tell you this so you understand that I am essentially on my butt for massive chunks of time, and it doesn't lead to a girlish figure. Combine that with an aversion to the extreme hot and humid outdoor weather here in Florida, and you have a recipe for flab. As a young woman, twenty-five years old and six feet tall, I should be in my prime. Instead, I am decidedly... not. I'm not obese, but I'm nowhere near the amazon figure someone of my age and height should/could have.

I was only vaguely aware of Zumba as "that bossy chick on that Show (http://www.dvdsuperdeal.com/zumba-fitness-dvd-boxset.html)". I'd never watched the Biggest Loser before, but I'd heard so many things about how harsh she supposedly was I already had an opinion of her. Recently they started airing Biggest Loser reruns in the morning while I have my coffee, and I was actually surprised at how much I liked Jillian; she's intense, sure, but she definitely seems to know what she's talking about and care about the results people get. Finally I decided to pick up No More Trouble Zones from Netflix, and holy cow, am I glad I ever did. After just a week, I decided I HAD to have my own Zumba DVD (http://www.dvdsuperdeal.com/zumba-fitness-dvd-boxset.html), and picked it up from internet.

This Zumba DVD (http://www.dvdsuperdeal.com/zumba-fitness-dvd-boxset.html), along with 30 Day Shred and Boost Metabolism, is hard. But after every workout I feel AMAZING. Yes, I'm exhausted, sweaty, and my muscles are aching and trembling, but I feel energized and sharper mentally. I exercise five days a week, alternating workout videos, and take the weekends "off", during which I find I now have more energy to do everything from working in the garden to running around theme parks. I'm actually sleeping better too.

I'm not saying this show (http://www.dvdsuperdeal.com/zumba-fitness-dvd-boxset.html) is going to change your life, because obviously no one thing works for everyone, but for me, this is apparently what I was looking for. It's intense, it's high energy, and it's incredibly motivating. I don't find I have to force myself to work out each day; I actually enjoy it, even if I do want to collapse when it's over.

In one year I lost sixty pounds on my own doing basic "dieting" (IE, eating healthier), but I felt I had stalled out. This Zumba DVD (http://www.dvdsuperdeal.com/zumba-fitness-dvd-boxset.html)
series has given me the boost I need, and I highly recommend anyone who feels stuck in their weight loss at the very least check it out.

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